Chair Yoga & Pilates for Seniors

Chair Yoga & Pilates for Seniors

Registration for this event opens on 29 September 2026

Presenter: Jacquie Blomfield

The classes for this term will be a combination of Chair Yoga and Pilates for Seniors.  The classes are a series of videos especially designed for seniors and the class will rotate between chair yoga and chair pilates.

You will need to bring a medium-sized ball and hand weights that are suitable for your level of fitness.  

Videos will vary in length from 25 to 35 minutes with a 10 minute Yoga Nidra (relaxation) video.

Registration is free and a gold coin required to attend every session.

To be fair to all ~ as this event is very popular, if you may miss more than 2 sessions please leave the place for someone else to register.

Please respond by text to Jacquie on 0411 209 892 to cancel or apologise ~ include your full name.

Text Anne Brown on 0411 031 386 when Jacquie is absent.