Floor Yoga and Pilates for Seniors

Floor Yoga and Pilates for Seniors

Registration for this event opens on 7 July 2026

Presenter: Jacquie Blomfield

Yoga for Seniors is a series of videos that cover the whole term. 

The videos vary in length from 25 to 35 minutes, followed by a 10 minute Yoga Nidra (relaxation) video.

Classes are a gentle start for those who wish to increase flexibility and range of motion. 

Requirements are that you must be able to get onto the floor and up again unaided. The class is designed as a very gentle introduction to Yoga with lots of stretching. 

Please bring a yoga mat, any blocks for support if you need them and a light weight blanket for the relaxation session. 

Free registration, but a gold coin is required for each session.

To be fair to all ~ as this event is very popular if you may miss more than 2 sessions, please leave the place for someone else to register.

Please respond by text to Jacquie on 0411 209 892 to cancel or apologise ~ include your full name.

Text Anne Brown on 0411 031 386 when Jacquie is absent.