The Peaceful Practice of Presence: Practical Mindfulness for Everyday Life

The Peaceful Practice of Presence: Practical Mindfulness for Everyday Life

Registration for this event opens on 20 April 2026

Presenter:  Yazdan Mansourian

Event Manager: Ann Montgomery

Mindfulness is a simple yet powerful way of paying attention to the present moment with openness and curiosity. In this 90-min interactive workshop, we will explore what mindfulness really means and how it can support our overall wellbeing in everyday life.

We will briefly discuss how mindfulness can improve focus, support emotional wellbeing, and enhance enjoyment of ordinary moments. Participants will leave with simple tools and techniques they can begin using immediately.

Registration is free but a gold coin is required to attend the session. 

Please respond by text to Ann on 0438 252 688 to apologise or cancel ~ include your full name.