Tai Chi for Health
Registration for this event opens on 20 January 2026
Presenter: Merrin Moran
Tai Chi for Health is led by Aged Care physiotherapist Merrin who has taught Tai Chi in MLHD for over 20 years.
It is choreographed slow movements suitable for fit or frail folk who have a desire to improve muscle strength and balance in a safe and effective form of physical activity.
Participants can stand or sit during each class.
Please wear clothes that allow free movement, enclosed shoes and bring a water bottle. One new movement is taught each week so if you cannot attend weekly, perhaps allow others who can make that commitment to register.
Event Manager: Gabrielle Robinson
Free registration but a gold coin is required to attend each session.
Text to 0419 471 545 to apologise or cancel ~ include your full name.