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Qigong at PCYC

  • 1 Aug 2025
  • 26 Sep 2025
  • 9 sessions
  • 1 Aug 2025, 10:00 AM 10:45 AM (AEST)
  • 8 Aug 2025, 10:00 AM 10:45 AM (AEST)
  • 15 Aug 2025, 10:00 AM 10:45 AM (AEST)
  • 22 Aug 2025, 10:00 AM 10:45 AM (AEST)
  • 29 Aug 2025, 10:00 AM 10:45 AM (AEST)
  • 5 Sep 2025, 10:00 AM 10:45 AM (AEST)
  • 12 Sep 2025, 10:00 AM 10:45 AM (AEST)
  • 19 Sep 2025, 10:00 AM 10:45 AM (AEST)
  • 26 Sep 2025, 10:00 AM 10:45 AM (AEST)
  • PCYC (Multipurpose Room 2) 11 Fitzhardinge Street, Wagga Wagga
  • 0

Registration

  • Please respond by text on 0408 439 034 to cancel or apologise.
    Free registration, but a gold coin is required to attend each session.
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Qigong at PCYC

Registration for this event opens on 8 July 2025

Presenter: Sandra Chapman

Qigong (pronounced Chi Gong) is an ancient Chinese medicine practice designed to support your body's ability to maintain good health. "Qi" = energy/breath/life force; "Gong" = work. Qigong combines intentional movement with deep breathing, resulting in a calmness that comes from a focussed mind and relaxed body as we work through the movements. As we do move our body, we encourage a constant flow of Qi (energy) and blood circulation through the joints, muscles and everything in between. With regular practice Qigong will increase strength, mobility, improve circulation and calm your mind. Come and join me for 45 minutes of relaxing movement. Wear comfortable loose clothing and flat shoes.

Please respond by text on 0408 439 034 to cancel or apologise.

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