Administration Site for U3A Wagga Wagga
Main site is waggawagga.u3anet.org.au

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Chair Yoga & Pilates

  • 22 Jul 2025
  • 23 Sep 2025
  • 10 sessions
  • 22 Jul 2025, 9:30 AM 10:30 AM (AEST)
  • 29 Jul 2025, 9:30 AM 10:30 AM (AEST)
  • 5 Aug 2025, 9:30 AM 10:30 AM (AEST)
  • 12 Aug 2025, 9:30 AM 10:30 AM (AEST)
  • 19 Aug 2025, 9:30 AM 10:30 AM (AEST)
  • 26 Aug 2025, 9:30 AM 10:30 AM (AEST)
  • 2 Sep 2025, 9:30 AM 10:30 AM (AEST)
  • 9 Sep 2025, 9:30 AM 10:30 AM (AEST)
  • 16 Sep 2025, 9:30 AM 10:30 AM (AEST)
  • 23 Sep 2025, 9:30 AM 10:30 AM (AEST)
  • Duke of Kent Community Centre, Shaw Street, Wagga Wagga
  • 0

Registration

  • Registration is free and a gold coin required to attend every session.

    Please respond by text on 0411 209 892 to cancel or apologise and respond to Anne Brown by text on 0411 031 386 when Jacquie is absent.
Join waitlist

Chair Yoga & Pilates

Registration for this event opens on 8 July 2025

Presenter: Jacquie Blomfield.

Chair Yoga and chair pilates for seniors is a selection of videos suitable for over 60's and beginners. All of our sessions are seated and there will be no floor work. Some of the benefits of chair yoga are improved flexibility by stretching, especially for individuals with limited mobility, joint issues, or balance concerns. Chair exercises offer a safer way to engage in physical activity, and improve muscle strength, flexibility, and cardiovascular fitness. A medium size ball and stretchy exercise bands may be used some weeks.

Registration is free and a gold coin required to attend every session.

Please respond by text on 0411 209 892 to cancel or apologise.

Please respond to Anne Brown by text on 0411 031 386 when Jacquie is absent.



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U3A Wagga Wagga Inc. is a non-profit organisation. 26 Shaw Street, Wagga Wagga, NSW 2650

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