Administration Site for U3A Wagga Wagga
Main site is waggawagga.u3anet.org.au

Log in

Qigong at PCYC

  • 7 Feb 2025
  • 11 Apr 2025
  • 9 sessions
  • 7 Feb 2025, 10:00 AM 11:00 AM (AEDT)
  • 14 Feb 2025, 10:00 AM 11:00 AM (AEDT)
  • 21 Feb 2025, 10:00 AM 11:00 AM (AEDT)
  • 28 Feb 2025, 10:00 AM 11:00 AM (AEDT)
  • 14 Mar 2025, 10:00 AM 11:00 AM (AEDT)
  • 21 Mar 2025, 10:00 AM 11:00 AM (AEDT)
  • 28 Mar 2025, 10:00 AM 11:00 AM (AEDT)
  • 4 Apr 2025, 10:00 AM 11:00 AM (AEDT)
  • 11 Apr 2025, 10:00 AM 11:00 AM (AEST)
  • PCYC (Multipurpose Room 2) 11 Fitzhardinge Street, Wagga Wagga
  • 0

Registration

  • Please respond by text on 0408 439 034 to cancel or apologise.
    Free registration, but a gold coin is required to attend each session.
Join waitlist

Qigong at PCYC

Presenter: Sandra Chapman

Qigong (pronounced Chi Gong) is an ancient Chinese medicine practice designed to support your body's ability to maintain good health. "Qi" = energy/breath/life force; "Gong" = work. Qigong combines intentional movement with deep breathing, resulting in a calmness that comes from a focussed mind and relaxed body as we work through the movements. As we do move our body, we encourage a constant flow of Qi (energy) and blood circulation through the joints, muscles and everything in between. With regular practice Qigong will increase strength, mobility, improve circulation and calm your mind. Come and join me for 45 minutes of relaxing movement. Wear comfortable loose clothing and flat shoes.

All pages and information are Copyright © to U3A Wagga Wagga Inc.
U3A Wagga Wagga Inc. is a non-profit organisation. 26 Shaw Street, Wagga Wagga, NSW 2650

Powered by Wild Apricot Membership Software