Health Benefits of Nature Connection for Human Beings
Presenter: Jenni Wines - Mental Health Clinician in the Disaster Recovery Team - MLH![](/resources/Pictures/2025/Jennifer%20Wines.JPG)
It is the quality of meaningful moments we spend in nature, rather than just the quality of minutes.
Nature connectedness is strongly linked to greater well-being. It assists emotional and nervous system regulation, creates mental resilience, sense of worth and overall happiness. Nature connection is a basic psychological need and essential pillar of health.
The impact of the 2019/2020 bushfires, Covid-19 and flooding left the Snowy Valley communities with heightened levels of anxiety and stress.
Snowy Valley's 'Nature Wellness Drive' developed, as a community initiative, seeking to rekindle our deep longing to reconnect with the natural world. As nature recovers the community recovers. It is designed to unlock the health and healing benefits of nature, through self-guided experiences and interactive installations.
Restorative and protective benefits of nature for well-being in adults and children are too compelling to ignore!
Event Manager: Jenny O'Brien